Several side effects of castor oil may make you think twice about using it. The most common side effects of castor oil include skin rashes, diarrhea, nausea, and muscle cramps. In addition, both internal and topical castor oil has been linked with other side effects.
This article discusses the possible side effects of castor oil, what you can do about them, and the recommended dosage of castor oil. Read on.
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Castor Oil – A Brief
Castor oil is the pale yellow liquid that is extracted from castor seeds (Ricinus communis). The Egyptians must be credited for recognizing its benefits and putting them to use.
Castor oil is used in cosmetics, medicines, massage oils, and medicines – given its powerful therapeutic benefits. Around 90% of the oil is comprised of ricinoleic acid, which is its primary healing agent (1).
Trivia Castor oil was first used as lamp fuel by the Egyptians before its healing properties were discovered. As evidence of its popularity, castor seeds have been discovered in pyramids dating to 4000 BC.
However, recent research associates multiple side effects with castor oil. Read the sections below to know what they are, and what possibly causes them.
How Can Castor Oil Cause Side Effects?
Castor oil is classified by the Food and Drug Administration (FDA) as generally recognized as safe (GRAS) and effective for use as a laxative. It is processed in the small intestine to release an active molecule called ricinoleic acid, along with other products (2).
Ricinoleic acid was suspected to be toxic to humans. But rat studies under the National Toxicology Program cleared it, stating that castor oil at concentrations up to 10% in the diet of rats was not toxic. A few human studies also produced concurrent results (2).
However, other animal trials with undiluted castor oil showed adverse effects. Ricinoleic acid, though not toxic by itself, may enhance the penetration of other chemicals through your skin. This may result in skin irritation and gut issues (2).
Here are some side effects you might want to watch out for.
What Are The Side Effects Of Castor Oil?
1. Nausea
Castor oil overdose can cause nausea. Though recovery is likely, not controlling the nauseating symptoms can lead to severe dehydration and electrolytei XElectrically charged minerals present in your blood and other bodily fluids that influence the body’s water and pH balance. imbalance. This oil is also used as a preparation means for radiological and colonoscopyi XA medical procedure in which the colon is examined with a flexible fiber-optic camera inserted through the anus. examinations (3), (4).
However, most patients fail to tolerate its aftertaste and oily texture. As per an Iranian study, castor oil-induced nausea can also be accompanied by vomiting, abdominal fullness, and cramps (4).
Related: 13 Effective Home Remedies To Stop Vomiting And Nausea
2. Skin Rashes
Animal studies found that castor oil was mildly irritating to the skin of the test subjects. Other allergic reactions to castor oil are redness (erythema) and hivesi XAlso called urticaria, itchy skin rashes that develop due to exposure to food, stress, medications, or other allergens. . These can occur on the site where the oil is applied (5).
Castor oil is not a significant skin irritant or sensitizer in human clinical tests. But ricinoleic acid in it may aggravate the condition of patients with pre-existing skin conditions (2).
Related: 21 Home Remedies To Get Rid Of Rashes On The Face + Diet And Prevention Tips Trivia Castor seeds contain CB1A, an allergen that may affect individuals with hypersensitivityi XExaggerated or undesirable response of the immune system that occurs within 24 hours of exposure to an allergen or irritant. during the oil extraction process. The oil doesn’t contain this allergen.
3. Muscle Cramps
This seed oil is a potent laxative. However, muscle weakness and cramps could result from a laxative overdose. It can also cause intestinal cramps and abdominal pain if taken on an empty stomach (6), (7).
This is why pregnant and menstruating women are advised against using castor oil as a laxative. It may also induce contractions of the womb (uterus) in some cases (7).
Hence, unless advised by your doctor, do not self-medicate with castor oil. The dosage is said to make all the difference, and it is best decided by a healthcare provider.
Related: 14 Home Remedies For Body Pain And Prevention Tips
4. Dizziness
Dizziness is another symptom of castor oil overdose. Other castor oil side effects include fainting, shortness of breath, and, in rare cases, hallucinationsi XA false perception of seeing, tasting, or touching objects or hearing sounds that are not present. (3).
Synthetic derivatives of castor oil are administered with other chemotherapy medications to manage breast, lung, ovarian, and skin cancer in patients. Inform the doctor if subjects experience hives, dizziness, difficulty in breathing, tiredness, chest pain, and/or irregular heartbeat (8).
However, the mechanism behind this effect is not established yet.
5. Lethal For Newborns And Children
In traditional Indian medicine, castor oil is given to infants 2-3 days after birth. This practice can result in severe intestinal damage, diarrhea, pneumonia, and malnutrition (9).
Consulting your doctor before taking such dangerous steps is recommended as there is insufficient literature about the safety of castor oil use in lactating women, new-mothers, breastfeeding infants, and children (9).
You may also be asked to consume castor oil supplements by your doctor, in a few cases. Castor oil supplements come in gelatinous capsules and are available only on prescription. They have similar side effects if you don’t stick to the clinically-set dosage (9).
However, you can prevent these side effects by taking the necessary precautions.
Side Effects Of Castor Oil Supplements
Castor oil supplements are usually in the form of gelatinous capsules. These capsules may have side effects if taken in excess. Though there is less research on the safety or toxicity of castor oil supplements, anecdotal evidence suggests that they carry the risk of higher levels of contamination.
Also, it is highly likely that castor oil supplements contain castor beans, which are highly toxic (27).
Other side effects of excessive consumption of the supplements could be similar to that of castor oil – abdominal cramps, nausea, diarrhea, etc.
Since their safety is not yet established, pregnant or lactating women should specifically avoid these supplements. Also, castor supplements containing other natural herbs may increase the risk of allergies.
Hence, consult your doctor before consuming castor oil or its supplements.
What Precautions Are Needed While Using Castor Oil?
- Before you intake castor oil, you must first let your doctor know if you are allergic to plant oils.
- Health conditions of the heart, brain, lungs, and vital organs must not be hidden from your healthcare provider.
- Castor oil is not usually taken late in the day because its results occur within 2 to 6 hours.
The side effects may have largely to do with the dosing. What could be the ideal dosage?
What Is The Safe Dosage Of Using Castor Oil?
For adults and children over 12 years of age, 1-4 tablespoons maximum (15-60 mL) in a single daily dose may be safe (10).
For children of 2 to under 12 years of age, 1-3 teaspoons maximum (5-15 mL) in a single daily dose can be tried (10).
For children under 2 years of age, it is best not to give either castor oil or its supplements. Consult a doctor before taking the plunge (10).
Infographic: Safer Dosage Levels Of Castor Oil
Castor oil is a multipurpose vegetable oil with a number of applications. In addition, it is known for its anti-inflammatory and antimicrobial properties. However, you must be aware of the adverse reactions that come with excess usage. So to avoid its adverse reactions, one should use it in recommended dosage. Click on the infographic below to learn about safer dosage levels of castor oil.
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One must be aware of the side effects of castor oil before using it. Castor oil overdose may trigger nausea. It can also cause skin rashes on the site of application. As castor oil is a potent laxative, its overdose may trigger muscle cramps. It may also cause dizziness and is lethal to newborns and children. Excessive consumption of castor oil supplements may cause diarrhea, nausea, and abdominal cramps. These may also harm pregnant and lactating women. You also must be cautious if you are allergic to plant oils. Avoid overdosing on castor oil and its supplements. Consult your doctor for more information.
Frequently Asked Questions
Is castor oil bad for your hair?
There is no research stating that castor oil could be bad for your hair. The oil has antimicrobial properties that may fight bacterial or fungal overgrowth. It may also prevent hair-damaging inflammation.
What does castor oil look, taste, and smell like?
The oil has a yellow-greenish appearance. It has a characteristic odor and a nauseating taste.
What is castor oil made of?
The oil mostly contains triglyceridei XA type of converted fat stored in your blood and used by the body to give energy between meals s. The major ingredient is ricinoleic acid, a monounsaturated fatty acid with anti-inflammatory properties. It also contains oleic and linoleic acids.
Where is castor oil produced?
India, Brazil, and China are the primary producers of castor oil. The three countries account for over 90% of the world’s castor oil production.
Is castor oil safe for eyes?
Though it is not harmful, applying castor oil on your eyes may not be desirable. This is because castor oil might dry out the skin way too much as the skin around the eyes is delicate.
It is said that castor oil can probably be good for the growth of the eyebrows and eyelashes. But there is no supporting evidence for this application.
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Does castor oil expire?
Yes. Good castor oil is clear and not cloudy. It can be anywhere between a light straw color to the color of gold, but not dark brown. Also, good castor oil is odorless.
How does castor oil work for an itchy scalp?
Castor oil has antibacterial, antifungal, and antiviral properties that help treat an itchy scalp. Mix a tablespoon of castor oil with olive oil and the juice of half a lemon. Apply to your hair and rinse after half an hour. This may help cure dandruff as well.
Do castor oil packs also have side effects? If yes, what are they?
Actually, no. At least not as severe as oral ingestion of castor oil would cause. Castor oil packs are known to decrease inflammation, liver detoxification, and stimulation of the thyroid gland (beneficial for hypothyroidism).
Making the pack is simple. Simply soak a flannel cloth in castor oil. Place a heating pad over it, and directly apply it to the infected area for an hour.
Does castor oil make skin dark?
According to anecdotal evidence, castor oil may help reduce pigmentation and minimize blemishes. However, there is no scientific evidence to prove the same.
Can castor oil cause bleeding?
Possibly. According to anecdotal evidence, excess intake of castor oil may lead to gastrointestinal (especially rectal) bleeding.
Sources
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5015816/ - Final report on the safety assessment of Ricinus Communis (Castor) Seed Oil, Hydrogenated Castor Oil, Glyceryl Ricinoleate, Glyceryl Ricinoleate SE, Ricinoleic Acid, Potassium Ricinoleate, Sodium Ricinoleate, Zinc Ricinoleate, Cetyl Ricinoleate, Ethyl Ricinoleate, Glycol Ricinoleate, Isopropyl Ricinoleate, Methyl Ricinoleate, and Octyldodecyl Ricinoleate, International Journal of Toxicology, US National Library of Medicine, National Institutes of Health.
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3384204/ - Paclitaxel (with polyoxyethylated castor oil) Injection, MedlinePlus, US National Library of Medicine, US Department of Health and Human Services, National Institutes of Health.
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